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      Yoga Sculpt @ Quincy Yoga & Massage in Quincy

      • Yoga Sculpt @ Quincy Yoga & Massage Photo #1
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      January 26, 2020

      Sunday   9:00 AM (on various days)

      1245 Hancock Street , Suite 33, 2nd Floor
      Quincy, Massachusetts

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      Yoga Sculpt @ Quincy Yoga & Massage

      Yoga Sculpt is a class that incorporates weights, strength training, mobility exercises and high-intensity cardio bursts for a maximum calorie burning effect. Yoga Sculpt is influenced by traditional yoga classes and incorporates hand weights, resistance bands, and cardio exercises to get your heart pumping and your blood flowing. Plus, there’s always a challenging core workout mixed in! It’s a perfect compliment to your yoga practice and will help increase mobility, flexibility, physical dexterity, and strength all while remaining focused on the mind/body connection. Open to all levels.

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days: Feb 25, Mar 1, Mar 3

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.