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      Prenatal Yoga in Boston

      • Prenatal Yoga Photo #1
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      September 24, 2019

      Tuesday  12:15 PM (on various days)

      , Wellness Center, Shapiro 3rd Floor Porch
      Boston, Massachusetts

      • No Performers Listed
      Prenatal Yoga

      Brigham and Women’s Hospital is offering Prenatal Yoga Classes! These are beginner friendly classes, all levels are welcome. Classes will focus on breath work and gentle exercises intended to increase mind-body awareness, improve flexibility, and support muscle tone during pregnancy. Mats and props will be supplied. The class is free and open to all, but registration is required.  Class space is limited, so register early! The class will be 45 minutes long from 12:15-1:00pm on Tuesdays.  The class is held in the Wellness Center; the 3rd Floor Porch of the Shapiro Building, which is 70 Francis Street.   

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days: Oct 29, Nov 5, Nov 12

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.