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      My Life, My Health in Boston

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      June 1, 2012

      Friday  10:00 AM

      151 Cambridge Street
      Boston, Massachusetts 02114

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      My Life, My Health

      West End Branch
      Boston Public Library
      151 Cambridge Street
      Boston, MA 02114
      Friday, June 1, 2012, 10am – 12pm

      My Life My Health: a six week program for those who deal with chronic illnesses such as asthma, diabetes or high blood pressure. Caregivers are encouraged to participate. Weekly action plans are used to motivate participants to take important steps toward self management. Topics include techniques to reduce stress, improve diet and fitness, better breathing, pain and fatigue management and better communication. This begins Friday May 4th, 10:00am-12:00 pm. An Information Session will be held on Friday, April 20th at 10:00 am. Sponsored and Led by ABCD Elder Services. For more information contact Lizbeth Castrillon, 617-348-6784 or

      Library: West End
      Neighborhood: West End
      Type of Event: Health / Fitness
      Cost: Free
      Audience: Adults, Seniors

      Categories: Education | Kids & Family | Health & Wellness | Literary & Books | Neighborhood | Outdoors & Recreation

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
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