Location: Provided upon registration Register Now
This section meets Feb. 14, 21, 28 & March 7 | 2:15 p.m. to 3:30 p.m.
Open your mind. Manage your stress.
The ability to calm the chatter in our minds is a crucial skill for the modern college student. Koru Mindfulness® was specifically developed for teaching mindfulness, meditation, and stress management to college students and other young adults.
Learn mindfulness and meditation in this 4-week workshop. Learn more about Koru Mindfulness here.
For more information please contact Linda Dunphy, UHS Health & Wellness Program, at 287.5680 or Linda.Dunphy@umb.edu.
For disability-related accommodations, including dietary accommodations, please visit www.ada.umb.edu two weeks prior to the event.Tags: mindfulness, uhs, koru
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