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      Energize and Recharge with Nia Holistic Fitness in Hudson

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      December 4, 2012

      Tuesday   6:30 PM - 7:30 PM (weekly on Tuesdays for 6 times)

      80 Main Street
      Hudson, Massachusetts 01749

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      EVENT DETAILS
      Energize and Recharge with Nia Holistic Fitness

      Nia is a cardio-conditioning fitness treat and barefoot party for the body and mind. Soul-stirring music and a blend of moves from tai chi, yoga, jazz dance, tae kwon do, modern dance and more deliver an exhilarating, sweat-inducing workout that frees your mind to relax and the body to experience enhanced range of motion, agility, mobility, strength, stability and flexibility. Suitable for all ages and fitness levels. Bring a yoga mat if you have one.

      Cost for 6 classes is $60 or drop-in for $15 per class

      Cost: Payment required - Six classes for $60, or Drop-in for $15 per class

      Categories: Education | Health & Wellness | Neighborhood

      This event repeats weekly on Tuesdays for 6 times:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
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